Monday, December 21, 2009

MAKING CONDOMS FUN AND SEXY!

Guest Comment by Chris S., SBI Health Education Intern

If you think that condoms can't be fun or sexy, then think again. People often say that they don’t like using condoms when having sex because it ruins the mood, reduces the sensitivity and pleasure, or they are just plain boring. These are poor excuses.

There are a variety of ways to make condom use fun and entertaining. One common problem many people have is that they rush putting a condom on during foreplay or just before sex. They feel that they need to hurry or the mood will be lost. There is no need to rush!
(1) Guys - Take your time when placing a condom on – take in the moment and make it sexy and appealing. Your partner will enjoy the wait and anticipation as you take your time placing the condom on in front of them.
(2) Try having your partner place the condom on – this way, you both are engaged in the process. They are able to place the condom on while you get to enjoy the experience.
(3) Although fun, there are varying opinions on placing the condom on your partners penis with your mouth. Here is a link how: http://www.ehow.com/how_2245684_put-condom-using-mouth.html (The danger is possibly tearing or cutting the condom in the process.)

If you think that condoms don’t provide enough pleasure or that they’re boring in general, check out this site: 10 top and sexy ways to use condoms. One of those ways includes using textured condoms, such as ribbed or vibrating condoms. Even the site Go Ask Alice (Columbia University) gives informational advice to the effectiveness and possible choices of textured condoms.

Condoms don’t have to be boring! There are numerous ways to make condoms and sex fun, sexy, and entertaining. What are you waiting for?

Sunday, December 13, 2009

The “Rape Vans” - Stop Calling Them That!!!

Guest comment by Bryan R., SBI Health Education intern

You take a stroll down a frigid Main Street and hear the murmur of the students as they discuss their different modes of transportation home. Many of them slightly inebriated; ready for some pizza and their beds. If you listen in on their conversations, nine times out of ten, somewhere along the way the “rape van” will come up in conversation.

As a senior here at the University at Buffalo, I have far too often heard the Anti-Rape Task Force Safety Shuttles falsely referred to as the “rape vans.” The Anti-Rape Task Force (ARTF) was started in the late 70’s for women by women as a walk station located specifically on South campus. Over the years, it expanded to walk stations on both North and South Campus, and Safety Shuttles that run within a mile and a half radius of South Campus.

When I was a freshman living on South Campus, I vividly remember all my friends waiting inside the lobby of Goodyear Hall on frigid Buffalo nights waiting for what all the referred to as the “rape vans.” But why did they call it that? The main focus of ARTF is to help protect and provide safety services to students of the University at Buffalo, and help protect against rape. The vans are designed as deterrents of violence.

The misnomer has been passed down from student generations to generations. When I went out and polled friends who used to call it the “rape van” why they did so, they replied, “That’s what everyone else called it!” When receiving this response over and over again, each time I chuckled and thought to myself: if only these students were actually educated about rape, and how many people around them have been or will be raped or sexual assaulted at some point within their lifetimes. I had one friend suggest that perhaps as every student exits the van, or if a joke about rape or sexual assault is overheard on the van, that they receive a pamphlet with real statistics like the ones below, and maybe that will be a start:

The Facts (courtesy of RAINN.org):
• Between 1 in 4 and 1 in 5 college women experience a completed or attempted rape during their college years (National Institute of Justice, December 2000).
• 1 in 6 women in the U.S. has been the victim of an attempted or completed rape in their lifetime. (National Institute of Justice and Centers for Disease Control and Prevention, 1998)
• “Almost two-thirds of all rapes are committed by someone who is known to the victim. 73% of sexual assaults were perpetrated by a non-stranger (38% of perpetrators were a friend or acquaintance of the victim, 28% were an intimate and 7% were another relative.) (National Crime Victimization Survey, 2005)”
• 2.78 million men in the U.S. have been victims of sexual assault or rape (National Institute of Justice & Centers for Disease Control & Prevention, 1998)

So, would this work? Would passing out facts like these help students to
realize that rape and sexual assault is NOT a joke, that ARTF services are benefiting them and helping to keep them safe, and that the term is offensive and wrong? Until someone finds an answer, the legacy of the “rape vans” will move onto the next incoming freshman class and the ones following on behind them.

Monday, December 7, 2009

The OTHER condom......

The Female Condom

Guest comment by Olympia J., SBI Health Education intern

There are three types of male condoms: latex, polyurethane, and natural skin sheath. The male condom is everywhere from local pharmacies, to doctor offices, schools and health fairs. There is also the female condom which is made primarily from polyurethane and sometimes from latex. When used properly, the female condom is effective at preventing pregnancy, transmission of Sexually Transmitted Infections (STIs), and the Human Immunodeficiency Virus (HIV). What makes the female condom appealing is that it gives women more control over their sexual health instead of depending solely on a male. However, none of these potential benefits can be realized because of the scarcity of the female condom. Some of us may have heard of the female condom but have never seen, read about, or bought one. How many of us have gone into a pharmacy and seen the countless boxes of male condoms varying in color, flavor and size? Now, how many of us have gone into a pharmacy and have seen countless boxes of the female condom? Exactly! You don’t. Now is time to globalize and advertise the female condom!

So let’s get started with Female Condom 101: The general structure of the female condom is a pouch that contains an inner ring and an outer-ring. Female condoms are clear colored and are generally the same shape and size. There are two approved types of female condoms in the United States, the FC and the FC 2. Here is how to use a female condom:

For instructions with images, check out Female Health Company's instructional video

1) Squeeze the inner ring with your thumb and index fingers

2) Get into a comfortable position either by squatting, laying down, or lifting up your leg (similar to inserting a tampon)

3) Push female condom as far back as it can go (it will be stopped by your cervix), make sure it is securely positioned between the pelvic bone and the cervix.

4) The outer ring will hang outside the vagina. Make sure it covers the labia and that your partner enters through the outer-ring.

5) When you are done, grab the outer ring, twist the pouch, pull out the female condom and discard of it (although the female condom looks sturdy, IT IS NOT APPROVED FOR REUSE!)



Information from:
http://www.fwhc.org/birth-control/femalecondom.htm
http://www.avert.org/female-condom

Friday, December 4, 2009

New Recommendations - What's the Price?

Guest comment by Sam L., SBI Health Education intern

As you may know from local newspapers and national news reporters, there have been recommendations on biannual Pap smear testing and the limiting of mammogram testing. The biannual Pap smear testing has been advised through the American College of Obstetricians and Gynecologists (ACOG). They recommended that women have a Pap smear test every two years instead of annually. Women have been advised that they should have annual check-ups with their gynecologists by their primary gynecologists and physicians. MSNBC suggests that the government is trying to cut health costs by making this adjustment. The New York Times said, “Dr. Iglesia (ACOG) said that the argument for changing Pap screening is more compelling than that for cutting back on mammography…because there is more potential for harm from the overuse of Pap test.” She also suggests that young women are more prone to abnormalities that clear up on their own.

Women should have the right to have annual testing, not just to know whether or not they may have cervical cancer, but also to know their “status.” Pap smears have become a part of an annual check-up when visiting the gynecologist’s office. It also provides as a screening tool for women who may contract HPV. Certain strands of HPV may cause cervical cancer.

The new recommendations regarding mammogram screenings issued through the U.S. Preventive Services Task Force (USPSTF) suggested that women ages 40-49 do not need mammograms. Their reasoning for the cut-back is that they believe that out of 1,900 women between the ages of 40 to 49, only statistically one would have breast cancer. It would only save one life. However, many oncologists believe that their primary reason for their job is to save that one life. Mammograms may provide them the information they need to save that life. They disagree with the USPSTF recommendations, and this reaction is apparent. According to CNN, Dr. Therese Bevers discussed her feelings and reactions on the new recommendations for mammograms. She said, “You have to screen more women. It’s the value we put on zero women dying.” Their ultimate purpose for their jobs is to save that “one” life.

Women should have the right to have annual testing, whether it is a Pap smear or a mammogram, at any age. Women should be able to prevent the spread of cancer throughout their body at any point of time, and they should be able to know their status at any point in time in their life. There should not be an age limit on the amount of services that are given.

Issue on new guidelines for Pap smears:
http://www.acog.org/from_home/publications/press_releases/nr11-20-09.cfm

Issue on new mammogram recommendations:
http://www.ahrq.gov/clinic/uspstf/uspsbrca.htm

Monday, November 30, 2009

Rihanna and Chris - what can we learn?

"He Hits Me because He Loves Me"
guest comment by SBI Health Education intern, Marquia W.


By now, you've probably heard about Rihanna and Chris Brown and the continuing story; if not, here are the latest links:
Watch Chris: www.eurweb.com/story/eur55822.cfm
Watch Rihanna: www.rnbmusicblog.com/rihanna-2020-full-interview-watch-video/8793/

Listen ladies and gentlemen!

Domestic violence should not happen to anyone. It is absolutely wrong and when it does happen, remember that abuse is NEVER okay and that you are NOT alone. If your partner hits you, puts you down or forces you to engage in sexual activity-THAT IS ABUSE!

Love shouldn’t hurt at all. Remember, love should make us feel healthy and happy about the future. Having a healthy relationship makes us feel good about ourselves and the person we are with. In order to love someone, you have to love yourself as well. You should be able to communicate openly with your partner; be honest with your partner; respect your partner and treat each other as equals. Always keep in mind what the relationship means to you.

If you know of someone who has been abused contact your local 911 emergency service, or one of the agencies listed below.

National Domestic Violence Hotline
1-800-799-SAFE (7233)
1-800-787-3224 (TTY)
www.ndvh.org

New York State Coalition against Domestic Violence:
24 Hour Domestic Violence and Sexual Violence Hotline
English 1-800-942-6906
Spanish 1-800-942-6908
www.apdv.state.ny.us

Tuesday, July 14, 2009

HPV Vaccine Debate Shifts to Boys

Parents who face the dilemma of whether to protect their young daughters with a vaccine aimed at a sexually transmitted infection that causes cervical cancer now face a new question: Should they do the same for their sons?

As evidence mounts of a rising number of other cancers linked to the human papillomavirus, or HPV, a debate has intensified over whether to give the vaccine to males.
Advocates say vaccinating boys and men can prevent them from passing on the virus to their sexual partners.


Critics still question the long-term safety and effectiveness of Merck & Co.’s Gardasil, despite studies indicating that its risks and lasting power are within the range of other vaccines.
But a newer wrinkle in the debate is the discovery in recent years that oral HPV infections — most likely acquired from oral sex with multiple partners—significantly increase the risk of head and neck cancers.

The rate of oral cancers is rising so steadily, especially in men, that, if the trend continues, there may be more oral cancers in the United States caused by HPV in 10 years than by tobacco or alcohol, a major study concluded last year.

“We should be investing our care and dollars in preventing HPV infection instead of treating the cancers,” said Dr. Thom Loree of Roswell Park Cancer Institute.

Physicians at the cancer center have begun publicly touting the benefits of the vaccine on males after seeing an increase in the number of throat cancers they treat annually over the last decade. HPV was associated with about 55 percent of the tumors.

Although many researchers believe Gardasil can protect against oral and other cancers linked to HPV infections, including rarer cancers of the penis and anus, studies that might provide compelling evidence have yet to be completed.

HPV, a family of more than 100 viruses, is the most common sexually transmitted infection. An estimated 20 million Americans are infected, and at least half of all men and women acquire a genital HPV infection at some point in their lives, according to the Centers for Disease Control and Prevention.

In most cases, there are no symptoms and the infection goes away. But some types of HPV cause genital warts and cancers.
HPV-associated cancers occur most often in the cervix, with about 10,000 cases and 3,700 deaths each year. There are about 1,000 deaths each year among U. S. men from HPV-linked cancers.

The Food and Drug Administration approved Gardasil in 2006 for women ages 9 to 26 to prevent cervical, vulvar and vaginal cancers caused by HPV. The federal Advisory Committee on Immunization Practices recommends that all girls be vaccinated at age 11 or 12 and those ages 13 to 26 be given “catch up” vaccinations.

Merck has applied to the FDA to use the vaccine on boys and men ages 9 to 26. The official indication would be for prevention of genital warts and other lesions, although pediatricians would be free to discuss with parents the potential for protection against cancers.
The immunization advisory committee met in June to discuss vaccination of males, including whether it is cost-effective, and plans to vote on the matter in the fall.

Gardasil protects against four strains of HPV, including two that account for 70 percent of cervical cancers and two others that account for nearly all cases of genital warts.
Experts say restricting the vaccine to girls makes it less effective at reducing infections.
“There are many direct and indirect benefits to vaccinating men for HPV, although it’s important that we look at whether it’s cost-effective,” said Dr. Gale Burstein, medical director of epidemiology and surveillance and STD control for Erie County. Burstein, a pediatrician who specializes in adolescent medicine, also consults for Merck and GlaxoSmithKline, which has applied to the FDA to market its competing Cervarix vaccine in the U. S.

Another Buffalo-area physician, Dr. Michael Terranova, chairman of the Buffalo Area Pediatric Society, also sees benefits in immunizing boys. “It’s a good vaccine,” he said. “You would eliminate thousands of cases of genital warts and cancers.”

Critics, though, point out that unlike mandated vaccines, only about 25 percent of teenage girls get Gardasil and that vaccinated women must continue regular Pap tests to detect precancerous lesions because Gardasil does not protect against other strains of HPV that cause cervical cancer.

This, in turn, raises doubts about the vaccine’s cost-effectiveness, particularly when a Pap test ranges from $6 to $16 and the three recommended doses for Gardasil cost $375.
“This is a very expensive vaccine with limited effectiveness,” said Diana Zuckerman, president of the National Research Center for Women and Families. “For men, we know that the vaccine will prevent genital warts. How much are we willing to pay to prevent genital warts?”

Critics note that most cases of HPV clear on their own and raise doubts about the lasting power of the vaccine. They also question its safety.

Merck counters that research shows immunity lasts at least 8.5 years, and that proof of enduring protection has not been a requirement of other vaccines.

As of May 1, more than 24 million doses of Gardasil were distributed in the United States. There were 13,758 reports of adverse events, with 7 percent considered serious, according to the government’s Vaccine Adverse Event Reporting System.

Although studies have yet to show that Gardasil prevents oral cancers, scientists remain optimistic that it can. “No one can make a claim that it will do anything for other cancers. But there is no reason to believe it won’t work,” said Dr. Maura Gillison, a leading expert on HPV and oral cancers.

Researchers attribute the rise in HPV-associated cancers, especially oral cancers among younger white men, largely to changes in sexual attitudes. The greatest risk factor for developing a cancer from an HPV infection is multiple sexual partners, Gillison said. All of which may add a challenging twist for doctors if the vaccine is approved for males.

“Talking to boys or their parents about protecting girls from cancer is not going to get them to take the vaccine. They have to see a direct benefit,” said Dr. Cynthia Rand, who has studied public perceptions toward HPV vaccination.

Written by Henry L. Davis
The Buffalo News
July 12, 2009

Accidents Happen. Be Prepared.

On July 13, 2009, the U.S. Food and Drug Administration (FDA) approved the Plan B® One-Step, a new emergency contraception pill. Plan B One-Step gives women the option of helping to prevent an unplanned pregnancy with a single dose instead of two doses. It will be available in about a month.

Emergency contraception (also known as the morning after pill) is a safe and effective way to prevent pregnancy after unprotected intercourse. It can be taken up to five days (120 hours) after unprotected intercourse.

Accidents happen. Did you have intercourse without using protection? Did you forget to use your birth control correctly? Did the condom break, leaving you worried about becoming pregnant? If so, emergency contraception might be a good choice for you.

The FDA has also made Plan B available from drugstores and health centers without a prescription for women and men 17 and older (previously, it was available to people 18 and older). If you are interested in getting Plan B and are 17 or older, you can now get it directly from either a
Planned Parenthood health center or from your local drugstore. If you are younger than 17, you'll need to go to Planned Parenthood, other health center, or private health care provider for a prescription.

We all like to be prepared. That is why it's a great idea to keep some Plan B in your medicine cabinet or bedside table in case of an accident. Having the morning after pill on hand will let you take it as soon as possible after unprotected intercourse, when it is most effective. If you are younger than 17, you can ask your health care provider for a prescription that you can fill ahead of time.

Post from Planned Parenthood Action Center

Wednesday, July 1, 2009

NYS Political Chaos Hurts Women

For the past week, we've been watching the political circus that has become our state government, glued to our computer screens for the unfolding story. But there's another story that hasn't yet been told.

While you saw two men cross the aisle, I sat in the New York Senate chamber and saw three years of hard work and real coalition-building in the service of women's health go up in smoke. While you watched the lights go out in the Senate chamber, I watched the state go dark on reproductive rights.

Because last Wednesday, the Reproductive Health Act -- landmark legislation to codify Roe vs. Wade in New York -- was scheduled to be voted upon in the Senate. NARAL Pro-Choice New York and other advocates had commitments from 34 senators, across party lines, to pass a clean, amendment-free bill.

With passage of this legislation, every woman in New York would have been assured that her fundamental right to choose abortion would be protected. Critically, the Reproductive Health Act would also have clarified that a woman would be allowed to have an abortion if her health or life was endangered. The bill, which has been loudly debated for three years, was going to be voted on quietly and respectfully so that each senator could fully vote his or her conscience.

But two days earlier, the Republicans -- with the help of Sen. Pedro Espada and Sen. Hiram Monserrate, both Democrats, ostensibly -- engineered a coup that took down the pro-choice Senate leadership and attempted to reinstate the same anti-choice Republicans who've been blocking pro-choice legislation for 40 years.

This maneuver appears to have effectively derailed the bill -- ironically, as both Monserrate and Espada are co-sponsors of the Reproductive Health Act.

One would think that Monserrate, of all people, might want to make women's issues a priority. One would think Espada, whose health center serves low-income women, might want to make women's health a priority. One would think that Sen. Dean Skelos, who really ought to be noticing the national trend away from Bush-era extremism, might want to make women's issues a priority.

Women's health and rights matter in New York. Polls have repeatedly shown that nearly three quarters of New Yorkers (across all party lines and demographics) support the Reproductive Health Act.

Yet the anti-choice Republican leadership has maintained a stranglehold on the Senate, kowtowing to fringe interests. The behavior of Skelos reveals the lie behind his so-called coalition and its claim of bipartisanship and reform. New Yorkers thought they had pro-choice leadership in the state Senate, a decision that Skelos and his cronies are now effectively rejecting at their peril.

Women in New York have held a powerful role in swinging elections toward Democrats and moderate Republicans. No statewide elected official in over a decade has been anti-choice. You simply do not win in New York by taking that position.

Regardless of who leads the Senate in the coming weeks, we call upon legislators of both parties to come together and pass a clean Reproductive Health Act, without larding it up with amendments that could compromise women's health.

The Reproductive Health Act is ready. Women are waiting. Let's finish the story.

Written by Kelli Conlin for the Albany Times Union 6/16/2009
Kelli Conlin is president of NARAL Pro-Choice New York.

Thursday, June 18, 2009

CONDOMS! CONDOMS! CONDOMS!

The latex condom is pretty amazing! It’s one of the only forms of birth control that can protect you from both pregnancy and STDs. And when used properly each and every time, condoms are up to 98 percent effective at keeping you safe! Check out this video to see how condoms are made and tested:

http://www.youtube.com/watch?v=u22BbGNzLWo

Did you see how big a condom can get when inflated? Some guys will give excuses for not wanting to wear a condom like they’re too tight or I don’t fit into condoms. But guys complaining about condoms are full of hot air! Any guy, no matter the size, can fit into that condom! And since condoms come in different sizes there’s no excuse for not wearing one during sex.

Condoms are thoroughly tested for strength and checked for any leaks. Even the tiniest hole will be detected during the testing process! So if a condom breaks during sex, more often than not, it’s because of human error. Here are a few common mistakes people make when using condoms:
  • The condom was expired. Condoms deteriorate over time, so never use an expired condom.
  • The wrapper was opened improperly. Never use your teeth to open a condom wrapper, since that could tear the condom.
  • The condom wasn’t put on properly. Make sure to follow the directions, since condoms will only be effective when put on properly.
  • The wrong lubrication was used. Always use a water-based lubricant, since other kinds of lubricants can break down latex.

Do you know how to properly put on a condom? Test your knowledge and play The Condom Game!

The Murder of Dr. Tiller

On May 31, 2009, Dr. George R. Tiller, a late-term abortion provider in Kansas, was murdered while attending church services. For years, Dr. Tiller had been threatened and harassed by anti-abortion supporters: He was shot in both arms and his clinic was bombed and vandalized.

Dr. Tiller’s murder comes a few weeks after President Obama called on Americans to have an open and honest debate on abortion. Obama said he was “shocked and outraged” by the murder. “However profound our differences as Americans over difficult issues such as abortion, they cannot be resolved by heinous acts of violence,” he said.

We often forget about the power of words. Dr. Tiller was called a “murderer” and “baby killer,” and his murder is a tragic example of how words can incite violence. While Tiller was physically and verbally attacked, not all people who are anti-choice condone violence. In fact, Operation Rescue, an anti-choice organization, has spoken out strongly against the murder of Dr. Tiller. And while people on both sides of the abortion issue feel very strongly, we can all agree that violence is never the answer.

It would be great if we—whether we’re pro- or anti-choice—could come together in support of preventing unplanned pregnancies and addressing those hard ethical questions that come up when a woman’s life is endangered by a pregnancy.

MTV's new series on Teen Pregnancy

Have you ever wondered what it’s like to walk in the shoes of a pregnant teen? MTV’s new documentary series 16 and Pregnant takes a deeper look at the everyday lives of teens handling the ups and downs of growing up all while dealing with pregnancy. Take a look at the trailer:

http://www.youtube.com/watch?v=BLiXS02Mj7U

16 and Pregnant looks like it could be an eye-opening TV series on teen pregnancy. If you plan on watching the show, let us know what you think about it!

HPV Transmission

It is estimated that 80% of women will get HPV at some point in their lifetime.

HPV is easily spread. Any type of genital contact with someone who has human papillomavirus (HPV) can put you at risk — intercourse isn’t necessary. And since there are often no signs or symptoms, many people don’t even know they have HPV. That means HPV transmission can happen without anyone knowing it.

There are about 6 million new cases of genital HPV in the United States each year.*

*Number represents more than 30 genital HPV types, not just HPV Types 6, 11, 16, and 18.

For more information about how you can prevent HPV transmission:
http://www.gardasil.com/hpv/pap-test/HPV-protection/index.html

The link between HPV and Cervical Cancer

Cervical cancer is cancer of the cervix (the lower part of the uterus that connects to the vagina). Unlike other cancers, cervical cancer is not passed down through family genes. It’s caused by certain types of a virus, human papillomavirus (HPV).

When a woman becomes infected with certain types of HPV, and the virus doesn’t go away on its own, abnormal cells can develop in the lining of the cervix. If these cells are not found early and treated, precancers and then cancer can develop.

While half of all women diagnosed with cervical cancer are between 35 and 55 years old, many of these women were probably exposed to cancer-causing HPV types in their teens or 20s.

For more information about Cervical Cancer:
http://www.gardasil.com/hpv/human-papillomavirus/cervical-cancer/

Learn more about Gardasil, the HPV vaccine:
http://www.gardasil.com/

Date Rape Myths & Facts

Myth: Rape is only committed by strangers in dark alleys and parking lots.

Fact: As many as 84 percent of women are raped by someone they know, such as friends, family or an acquaintance.

Myth: If a woman is raped, then she must have deserved it, especially if she agreed to go to the man's room or wore sexy clothing.

Fact: No one deserves to be raped. Being in a man's room or wearing revealing clothing does not mean a woman has agreed to have sex.

Myth: Women who don't physically fight back haven't been raped.

Fact: If a woman did not or could not consent to having sex, it is considered rape. Forcing a woman to have sex against her will, whether she physically fights back or not, is rape, plain and simple.

Myth: If there isn't a weapon involved, you haven't been raped.

Fact: Whether the man uses a weapon, his fists, the weight of his body, verbal threats, drugs, alcohol, or takes advantage of a woman's diminished physical or mental state to force her to have sex, it is rape.

Myth: It's not rape if the man is her boyfriend or husband or if they have had sex before.

Fact: A woman has the right to decide what she does with her body at all times - if she does not want to have sex, it is her decision, even if she willingly had sex with the man before.

Myth: If a woman lets a man buy her dinner or pay for a movie or drinks, she owes him sex.

Fact: No one owes sex as a payment to anyone else, no matter how expensive the date.

Myth: When a woman agrees to "make out" with a man, she is implying that will have intercourse with him, too.

Fact: Everyone has the right to say "no" to sexual activity, regardless of what has preceded it, and to have that "no" respected.

Myth: Women lie about being raped, especially when they accuse men they date or other acquaintances.

Fact: Rape really happens -- to people you know, by people you know.

Myth: When men are sexually aroused, they need to have sex or they will get "blue balls." Also, once they get turned on, men can't stop themselves from forcing sex on a woman.

Fact: Men don't physically need to have sex after becoming aroused any more than women do. Moreover, men are still able to control themselves even after becoming sexually excited.

Myth: Only women are raped.

Fact: Ten percent of rape cases involve men as a victim.

Myth: If both people are drunk at the time of the incident, no one can be accused of rape.

Fact: Being drunk does not mean someone cannot be accused of and convicted of rape.

Recovering from Sexual Assault

Being assaulted is not your fault. If you have been assaulted, get help from someone who you trust, whether it is the police, a friend, a rape crisis center or a relative. Don't isolate yourself because you have no reason to feel guilty, and, most importantly, don't try to ignore it. Rape, even by someone you know, is a crime and a violation of your body and your trust. Counseling and support groups can be helpful to deal with the emotional trauma caused by rape.

How to be supportive in the wake of an assault


"My sister was raped by a family friend, but I am not sure whether I should believe her…"
Whether it's you or someone you know, the effects of rape can be widespread and have the ability to affect groups of people, not only the victim. If someone you know is raped…

  • Believe the person.
  • Offer comfort and support. Go with him or her to the hospital, police station, or counseling center.
  • Let him or her know they are not to blame and they are not alone.
  • Encourage him or her to report the crime.

"I am strong, I am a survivor…how do I fight back to make sure this doesn't happen again?"
Taking a stand against rape can be one of the best things you can do to help yourself or anyone else you know that could possibly become a victim of this crime.

  • Ask your student government or a parent group to sponsor a workshop on date rape and sexual stereotyping for students. Work with a hotline or crisis center to persuade rape survivors to join the workshop.
  • Volunteer at a rape crisis center or hotline.
  • Monitor the media for programs or videos that reinforce sexual stereotypes. Write or call to protest. On the other side, publicly commend the media when they highlight the realities of date rape.
  • Ask college or professional athletes or other role models to talk to high school students about sexual stereotyping and responsible behavior.

What to do if you are Sexually Assaulted

If you are a victim of a sexual crime…

  • Do not shower, wash, douche, or change your clothes because valuable evidence could be destroyed.
  • Report the crime to a counseling center, police department, campus officials or professors - just tell someone that you have been violated.
  • Get medical attention as soon as possible.
  • Follow medical advice given, including advice about return medical visits, counseling and medication.
  • Females should ask medical workers for emergency contraception.
  • Ask medical workers to test for STIs. HIV tests can be conducted six weeks after the assault.
  • Don't urinate before seeking help, if possible. If you suspect that you may have been drugged, the first urine that leaves your body is the most likely to contain evidence of drugs.

What is RAPE?

Rape is defined as forced sexual intercourse; force may involve psychological coercion (being "talked into it") as well as physical violence. This includes situations where the victim may be drunk, drugged, asleep, unconscious, or for any reason unable to say yes or no. It doesn't matter if a girl dresses sexy or a guy is really "bombed," sex without proper consent is RAPE. Period.

Sex Under the Influence

Alcohol abuse and using drugs can:
  • Inhibit clear thinking and decision-making skills.
  • Make talking and listening more difficult.
  • Make it harder to assess potentially dangerous situations.
  • Increase aggression.
  • Decrease motor function so that it may be difficult to use a condom or another barrier method correctly.
Think Getting Drunk Is Sexy? Think Again…Too Much Alcohol Actually:
  • Numbs the nerve endings in both male and female genitalia.
  • Decreases female lubrication and can lead to painful sex.
  • Affects the rational processes of the brain.
  • Can increase one's expectations for the sexual experience, yet decrease desire, arousal and satisfaction.

Sex Myths and Mysteries

Every campus has them…some sort of myth or mystery floating around about sex or improving your chances of scoring. Below is a sampling of amusing - and sometimes frightening - myths that have been handed down from generation to generation on campuses around the country.

You can't get pregnant when you're menstruating.
MYTH (Yes, you can!) Sometimes ovulation can actually occur before the bleeding from a woman's period has stopped. Or it may occur within a few days after her period has finished. In both of these cases, having sex before the period has finished or just after it has finished, can result in pregnancy.

Losing weight will make your penis bigger.
MYTH If you lose weight all over your body, there's a pad of fat that is located at the base of your penis that will also shrink - this pad of fat is where part of your penis hides when it's erect, and where even more hides when it's not erect. Losing this pad of fat may make the appearance of the penis larger, but it will not actually grow.

Unsightly dark bags under the eyes, hair growing thicker in unattractive places, and decreased ability to get and maintain an erection are all symptoms of excessive masturbating.
MYTH Symptoms of excessive masturbation may include chafed and sore genitalia, but there's no evidence your appearance will change. What's excessive to one person may not be enough to another.

Masturbation causes gas.
MYTH (Well, this would certainly explain a lot about some people we know, but, there isn't any scientific evidence that supports this.) Masturbation will also not cause hair loss, acne or loss of eyesight!

Virgins can't experience orgasms.
MYTH As any virgin who has ever masturbated can tell you, this is not true. Both male and female virgins who have technically never had intercourse can have orgasms.

Condoms will protect you from all STIs.
MYTH Condoms protect you from STIs transmitted via bodily fluids, including HIV, but may not protect you from STIs transmitted via skin contact, such as HPV.

You can get STIs from oral sex, but you'll be safer if you brush your teeth right after.
It's a MYSTERY why more people don't know that you can get STIs like gonorrhea or herpes from giving or receiving oral sex. It's a MYTH that brushing your teeth has any protective benefit when it comes to oral sex. In fact, brushing can cause microscopic tears in your mouth that make bacteria transmission easier!

Sexual Health Resources

http://www.smartersex.org/stis/sex_health_resources.asp

STI Statistics

One in five people in the United States has an STI

Two-thirds of all STIs occur in people 25 years of age or younger

Cervical cancer in women is linked to Human Papillomavirus (HPV)

Hepatitis B is 100 times more infectious than HIV

STIs, other than HIV, cost about $8 billion each year to diagnose and treat

One in five Americans have genital herpes, yet at least 80 percent of those with herpes are unaware they have it
At least one in four Americans will contract an STI at some point in their lives

Human Papillomavirus is the most common STI in the United States

More than 5 million people are infected with HPV each year

Less than half of adults ages 18 to 44 have ever been tested for an STI other than HIV/AIDS

At least 15 percent of all infertile American women are infertile because of tubal damage caused by pelvic inflammatory disease (PID), the result of an untreated STI

Two-thirds of Hepatitis B (HBV) infections are transmitted sexually and are linked to chronic liver disease, including cirrhosis and liver cancer