Thoughts from Courtney Bauer
Come hear women talk about vaginas. The world famous Vagina Monologues are coming to UB Sunday March 21 and Monday March 22nd. There are shows at 1pm and 7pm on Sunday and at 7pm on Monday. Tickets are $8 with a UB ID and $10 without. They can be purchased at the SBI ticket office or at the door, but hurry and get them before they sell out! All of the money from the show goes to programs that work to end violence against women. This year, part of the proceeds will go to help women in the Democratic Republic of the Congo.
The Vagina Monologues were written by Eve Ensler and are based off 200 interviews with women. Each monologue is a different woman’s story. Some of the Monologues are humorous and some are very emotional but, all are sure to entertain. The monologues will “make you laugh, make you cry, make you happy, and hopefully make you proactive in the end.” says Amanda Hibbard, a cast member of the show.
One of the more emotional monologues will be performed by Kayla Maryles. It is called “My Vagina Was My Village.” It is about women who were slaves in Bosnia and Kosovo. There are also more light-hearted monologues such as “The Woman Who Loved to Make Vaginas Happy” which is about a prostitute who loves to pleasure women. There is a monologue in this show that will touch everyone.
After you are done listening about vaginas, how about eating one? SBI Health Education will be selling chocolate vagina pops for $1 at both showings and everyday in our office Hayes Annex C on South Campus. There will also be a Chinese Auction after the show. The money from the sale of the vagina pops and the Chinese auction will also go towards ending violence against women.
Hope to see you there!
Tuesday, March 2, 2010
Wednesday, February 24, 2010
Not a Magnum Man?
Thoughts from Courtney Bauer
Recent articles have suggested that many men are wearing condoms that are too big because they are ashamed of their penis size. Well it’s about time that men matched their Trojan size to their penis size. You wouldn’t wear size 22 shoes if you were a size 12. So why are you wearing magnums if you need a Beyond Seven brand condom? Wearing condoms that are too big could decrease pleasure for you and your partner as well as make the condom more likely to slip off and thus making the condom less enjoyable and less effective.
Even though small condoms don’t say “small” people still want to carry around a condom that says “large”. This is just a little FYI but I have never heard of anyone who is more willing to have sex with a guy just because he is “packing a magnum.” So if you have experienced condom slippage or lack of sensation during sex while using a condom then maybe you should try a Beyond Seven brand condom, Lifestyles brand “Snugger Fit” condom, or Durex brand “enhanced pleasure.”
Maybe if condom sizes were labeled like Starbucks’ drink sizes people would be more willing to buy smaller condoms. Just like Starbucks’ smallest size is called “Tall” the smallest condom size could be “plentiful.” The medium condom size could be called “immense” and the large size could be called “monumental.”
There is something else you need to know, even if you have a penis that is large enough to be a medical anomaly, all latex condoms will still fit you. They are capable of being stretched over a human head or arm, yes even the “small” ones. So no, you don’t need Magnums or other large variety condoms.
So is the “size” of the condom really more important than the health of you and your partner? Is it more important than having pleasurable sex? If the answer is no then try giving a little bit smaller condoms a try.
http://www.nydailynews.com/lifestyle/health/2010/02/16/2010-02-16_many_men_refuse_condoms_because_of_poor_fit_study.html
Recent articles have suggested that many men are wearing condoms that are too big because they are ashamed of their penis size. Well it’s about time that men matched their Trojan size to their penis size. You wouldn’t wear size 22 shoes if you were a size 12. So why are you wearing magnums if you need a Beyond Seven brand condom? Wearing condoms that are too big could decrease pleasure for you and your partner as well as make the condom more likely to slip off and thus making the condom less enjoyable and less effective.
Even though small condoms don’t say “small” people still want to carry around a condom that says “large”. This is just a little FYI but I have never heard of anyone who is more willing to have sex with a guy just because he is “packing a magnum.” So if you have experienced condom slippage or lack of sensation during sex while using a condom then maybe you should try a Beyond Seven brand condom, Lifestyles brand “Snugger Fit” condom, or Durex brand “enhanced pleasure.”
Maybe if condom sizes were labeled like Starbucks’ drink sizes people would be more willing to buy smaller condoms. Just like Starbucks’ smallest size is called “Tall” the smallest condom size could be “plentiful.” The medium condom size could be called “immense” and the large size could be called “monumental.”
There is something else you need to know, even if you have a penis that is large enough to be a medical anomaly, all latex condoms will still fit you. They are capable of being stretched over a human head or arm, yes even the “small” ones. So no, you don’t need Magnums or other large variety condoms.
So is the “size” of the condom really more important than the health of you and your partner? Is it more important than having pleasurable sex? If the answer is no then try giving a little bit smaller condoms a try.
http://www.nydailynews.com/lifestyle/health/2010/02/16/2010-02-16_many_men_refuse_condoms_because_of_poor_fit_study.html
Wednesday, February 17, 2010
Do you like piña coladas and SEX?
Thoughts from Courtney Bauer
Do you also like free pizza?... free condoms?... free prizes? If you do in fact enjoy these things then you are in luck because on Tuesday, February 23rd the annual SBI Health Education spring break event will be held in the flag room in the union from 11am to 3pm.
This year the theme of the event is sun, sex, and safety. So if you also dislike catching an STI, having an unplanned pregnancy, and ending up in unsafe situations over break come on up to the flag room and gain some free knowledge as well as FREE STUFF!
Also join us for interactive games on the hour at 12, 1, and 2. Prizes will awarded to the winners and include gift cards so bring your game face.
Do you also like free pizza?... free condoms?... free prizes? If you do in fact enjoy these things then you are in luck because on Tuesday, February 23rd the annual SBI Health Education spring break event will be held in the flag room in the union from 11am to 3pm.
This year the theme of the event is sun, sex, and safety. So if you also dislike catching an STI, having an unplanned pregnancy, and ending up in unsafe situations over break come on up to the flag room and gain some free knowledge as well as FREE STUFF!
Also join us for interactive games on the hour at 12, 1, and 2. Prizes will awarded to the winners and include gift cards so bring your game face.
Wednesday, February 10, 2010
So you think you know Plan B?
Thoughts from Courtney Bauer
Did you know Plan B can prevent pregnancy up to 5 days after unprotected sex?
It is most effective within 72 hours of unprotected sex. It is best to take it as soon as you can after unprotected sex, but it is still 75%-89% effective when taken in the first five days after unprotected sex.
Does Plan B have severe side effects?
The most common side effect when taking Plan B is some slight nausea. The nausea can be prevented by eating a light snack when taking it. Other than that the other side effects are rare.
Will emergency contraception abort a pregnancy?
No, EC will neither abort nor harm a pregnancy. It works just like a birth control pill because it inhibits ovulation, thickens cervical mucus, and changes the lining of the uterus. When it prevents ovulation there will be no egg to fertilize. Thickening the cervical mucus stops sperm from getting into the fallopian tubes to fertilize an egg. The changes in the lining of the uterus make it hard for a fertilized egg to implant and therefore hard to start a pregnancy.
Can you get emergency contraception on campus?
Yes, you can get it at SBI Health Education in Hayes Annex C on south campus for $25. You can also get it at the Sub Board pharmacy in Michael Hall for $25.
If you don’t have sex a lot can Plan B be used as a regular form of birth control?
It is not a good idea to use Plan B as a regular form of birth control because it is less effective and can be more expensive than other hormonal methods such as the pill, the ring, etc.
Did you know Plan B can prevent pregnancy up to 5 days after unprotected sex?
It is most effective within 72 hours of unprotected sex. It is best to take it as soon as you can after unprotected sex, but it is still 75%-89% effective when taken in the first five days after unprotected sex.
Does Plan B have severe side effects?
The most common side effect when taking Plan B is some slight nausea. The nausea can be prevented by eating a light snack when taking it. Other than that the other side effects are rare.
Will emergency contraception abort a pregnancy?
No, EC will neither abort nor harm a pregnancy. It works just like a birth control pill because it inhibits ovulation, thickens cervical mucus, and changes the lining of the uterus. When it prevents ovulation there will be no egg to fertilize. Thickening the cervical mucus stops sperm from getting into the fallopian tubes to fertilize an egg. The changes in the lining of the uterus make it hard for a fertilized egg to implant and therefore hard to start a pregnancy.
Can you get emergency contraception on campus?
Yes, you can get it at SBI Health Education in Hayes Annex C on south campus for $25. You can also get it at the Sub Board pharmacy in Michael Hall for $25.
If you don’t have sex a lot can Plan B be used as a regular form of birth control?
It is not a good idea to use Plan B as a regular form of birth control because it is less effective and can be more expensive than other hormonal methods such as the pill, the ring, etc.
Wednesday, February 3, 2010
Are you naughty or nice?
Thoughts from Courtney Bauer
Behind closed doors would you rather "squash" your partner or massage their feet? Squashing is a fetish well publicized by the Tyra Banks show. It involves one of the partners (typically one who is overweight) falling onto the other partner and in essence "squashing" them. The pain involved in the squashing can increase feelings of arousal, much the same way people are aroused by S&M.
Are you turned on yet? If not then read on. So maybe squashing is a little too nice for you? Well then can I interest you in some hand cuffs and whips? S&M is sadomasochism. The sadism is if you derive pleasure from inflicting pain while the masochism is deriving pleasure from receiving the pain. This fetish as opposed to squashing, requires a few more toys. Luckily, there are plenty of good adult stores in Buffalo.
So naughty fetishes aren’t for you? How about something like podophilia? No not PEDophilia, PODophilia, or more commonly known as a foot fetish. Partners who have a love of feet are turned on by gentle foot massages and perhaps a nice little kiss on the toe. A foot fetish can be very loving and sensual, especially if there is massaging involved. Luckily this fetish doesn’t require toys and the safety risk is lower than that of squashing, but it may require getting a pedicure.
If even a foot massage is too risqué for you then maybe you are better off sticking to your teddy bears and stuffed crocodiles. What could be better than the feel of soft synthetic fur on your skin? In that case you can consider yourself a plushophile. So take your partner, or just yourself, and head to the carnival to win yourself a brand new toy!!
Fetishes are fun and arousing but make sure you always talk to your partner before breaking out the whip or costumes. You may scare them off. Also with things that involve any kind of bondage or pain make sure you and your partner have a safe word or safe action. Make sure your safe word or action is not in any way related to sex or what you are doing.
Behind closed doors would you rather "squash" your partner or massage their feet? Squashing is a fetish well publicized by the Tyra Banks show. It involves one of the partners (typically one who is overweight) falling onto the other partner and in essence "squashing" them. The pain involved in the squashing can increase feelings of arousal, much the same way people are aroused by S&M.
Are you turned on yet? If not then read on. So maybe squashing is a little too nice for you? Well then can I interest you in some hand cuffs and whips? S&M is sadomasochism. The sadism is if you derive pleasure from inflicting pain while the masochism is deriving pleasure from receiving the pain. This fetish as opposed to squashing, requires a few more toys. Luckily, there are plenty of good adult stores in Buffalo.
So naughty fetishes aren’t for you? How about something like podophilia? No not PEDophilia, PODophilia, or more commonly known as a foot fetish. Partners who have a love of feet are turned on by gentle foot massages and perhaps a nice little kiss on the toe. A foot fetish can be very loving and sensual, especially if there is massaging involved. Luckily this fetish doesn’t require toys and the safety risk is lower than that of squashing, but it may require getting a pedicure.
If even a foot massage is too risqué for you then maybe you are better off sticking to your teddy bears and stuffed crocodiles. What could be better than the feel of soft synthetic fur on your skin? In that case you can consider yourself a plushophile. So take your partner, or just yourself, and head to the carnival to win yourself a brand new toy!!
Fetishes are fun and arousing but make sure you always talk to your partner before breaking out the whip or costumes. You may scare them off. Also with things that involve any kind of bondage or pain make sure you and your partner have a safe word or safe action. Make sure your safe word or action is not in any way related to sex or what you are doing.
Monday, January 4, 2010
Is it true about......
Guest Comment by SBI Health Education intern, Danielle O.
Does the birth control pill cause cancer? Can an IUD cause painful sex? Does the “withdrawal” or “pulling out” method really work? Are two condoms better than one?
Today, it is hard to tell the facts from myths as far as the everyday forms of birth control go. Many people of all ages share the same misconceptions, or simply just do not know the answers to some of the questions they may have regarding the appropriate form and proper use of contraceptives. Indeed, due to the large and varying options available to us today, it is easy to get confused or misinformed.
The common misconception that keeps many women from using the pill, which is a highly effective method, is the fear that cancer is linked to the use. According to Steven Goldstein, MD, professor of obstetrics and gynecology at NYU School of Medicine in New York, “ the pill is not a cancer-causing agent, but a cancer-reducing agent, with good science to show that with continued pill use there’s a dramatic and continued reduction in the incidence of ovarian cancer, and even uterine cancer.”
Among the concerns listed above, questions about the intrauterine device (IUD) are quite common. Along with the frequently asked questions regarding intercourse, clients also ask if there if is interference of tampon use, and if it's possible for the device to become dislodged or move out of place. Research has shown that the answer is 'no.' Erika Banks, MD, associate residency director of obstetrics and gynecology at Montifiore Medical Center, Bronx, N.Y states, “an IUD will not interfere with tampon use, and, when properly inserted, it should not get dislodged during sex or cause you any pain, and your partner should not feel it either."
Continuing on with the misconceptions, one of the most popular is the withdrawal, or pulling out method. According to a study from the Guttmacher Institute, the effectiveness of the withdrawal method is about 96 percent. This respectfully speaking is contingent on the person’s methods just the same in comparison to proper use of condoms.
As for the idea that two condoms may be better than one, the friction of wearing two at the same time will create enough friction to cause both of the condoms to break or tear. As long as the condom is being used properly (expiration date checked, there is an air pocket, it is worn properly, and there is enough room left in the reservoir tip) one condom is what is approved and deemed effective.
It’s easy to see why just a few of the mentioned myths and other misconceptions about contraceptives are so considerable and forthrightly believable if not informed otherwise. Birth control is one of the most talked about topics, and yet people are still not getting the proper facts and information, and sometimes it all too confusing between myth and fact when it comes to sexual health.
Sources:
Steven Goldstein, MD, professor, obstetrics and gynecology, NYU School of Medicine. Margaret Polaneczky, MD, associate clinical professor, Weill Medical College, Cornell University, New York. Erika Banks, MD, associate director of residency, Montifiore Medical Center, New York.
Does the birth control pill cause cancer? Can an IUD cause painful sex? Does the “withdrawal” or “pulling out” method really work? Are two condoms better than one?
Today, it is hard to tell the facts from myths as far as the everyday forms of birth control go. Many people of all ages share the same misconceptions, or simply just do not know the answers to some of the questions they may have regarding the appropriate form and proper use of contraceptives. Indeed, due to the large and varying options available to us today, it is easy to get confused or misinformed.
The common misconception that keeps many women from using the pill, which is a highly effective method, is the fear that cancer is linked to the use. According to Steven Goldstein, MD, professor of obstetrics and gynecology at NYU School of Medicine in New York, “ the pill is not a cancer-causing agent, but a cancer-reducing agent, with good science to show that with continued pill use there’s a dramatic and continued reduction in the incidence of ovarian cancer, and even uterine cancer.”
Among the concerns listed above, questions about the intrauterine device (IUD) are quite common. Along with the frequently asked questions regarding intercourse, clients also ask if there if is interference of tampon use, and if it's possible for the device to become dislodged or move out of place. Research has shown that the answer is 'no.' Erika Banks, MD, associate residency director of obstetrics and gynecology at Montifiore Medical Center, Bronx, N.Y states, “an IUD will not interfere with tampon use, and, when properly inserted, it should not get dislodged during sex or cause you any pain, and your partner should not feel it either."
Continuing on with the misconceptions, one of the most popular is the withdrawal, or pulling out method. According to a study from the Guttmacher Institute, the effectiveness of the withdrawal method is about 96 percent. This respectfully speaking is contingent on the person’s methods just the same in comparison to proper use of condoms.
As for the idea that two condoms may be better than one, the friction of wearing two at the same time will create enough friction to cause both of the condoms to break or tear. As long as the condom is being used properly (expiration date checked, there is an air pocket, it is worn properly, and there is enough room left in the reservoir tip) one condom is what is approved and deemed effective.
It’s easy to see why just a few of the mentioned myths and other misconceptions about contraceptives are so considerable and forthrightly believable if not informed otherwise. Birth control is one of the most talked about topics, and yet people are still not getting the proper facts and information, and sometimes it all too confusing between myth and fact when it comes to sexual health.
Sources:
Steven Goldstein, MD, professor, obstetrics and gynecology, NYU School of Medicine. Margaret Polaneczky, MD, associate clinical professor, Weill Medical College, Cornell University, New York. Erika Banks, MD, associate director of residency, Montifiore Medical Center, New York.
Monday, December 21, 2009
MAKING CONDOMS FUN AND SEXY!
Guest Comment by Chris S., SBI Health Education Intern
If you think that condoms can't be fun or sexy, then think again. People often say that they don’t like using condoms when having sex because it ruins the mood, reduces the sensitivity and pleasure, or they are just plain boring. These are poor excuses.
There are a variety of ways to make condom use fun and entertaining. One common problem many people have is that they rush putting a condom on during foreplay or just before sex. They feel that they need to hurry or the mood will be lost. There is no need to rush!
(1) Guys - Take your time when placing a condom on – take in the moment and make it sexy and appealing. Your partner will enjoy the wait and anticipation as you take your time placing the condom on in front of them.
(2) Try having your partner place the condom on – this way, you both are engaged in the process. They are able to place the condom on while you get to enjoy the experience.
(3) Although fun, there are varying opinions on placing the condom on your partners penis with your mouth. Here is a link how: http://www.ehow.com/how_2245684_put-condom-using-mouth.html (The danger is possibly tearing or cutting the condom in the process.)
If you think that condoms don’t provide enough pleasure or that they’re boring in general, check out this site: 10 top and sexy ways to use condoms. One of those ways includes using textured condoms, such as ribbed or vibrating condoms. Even the site Go Ask Alice (Columbia University) gives informational advice to the effectiveness and possible choices of textured condoms.
Condoms don’t have to be boring! There are numerous ways to make condoms and sex fun, sexy, and entertaining. What are you waiting for?
If you think that condoms can't be fun or sexy, then think again. People often say that they don’t like using condoms when having sex because it ruins the mood, reduces the sensitivity and pleasure, or they are just plain boring. These are poor excuses.
There are a variety of ways to make condom use fun and entertaining. One common problem many people have is that they rush putting a condom on during foreplay or just before sex. They feel that they need to hurry or the mood will be lost. There is no need to rush!
(1) Guys - Take your time when placing a condom on – take in the moment and make it sexy and appealing. Your partner will enjoy the wait and anticipation as you take your time placing the condom on in front of them.
(2) Try having your partner place the condom on – this way, you both are engaged in the process. They are able to place the condom on while you get to enjoy the experience.
(3) Although fun, there are varying opinions on placing the condom on your partners penis with your mouth. Here is a link how: http://www.ehow.com/how_2245684_put-condom-using-mouth.html (The danger is possibly tearing or cutting the condom in the process.)
If you think that condoms don’t provide enough pleasure or that they’re boring in general, check out this site: 10 top and sexy ways to use condoms. One of those ways includes using textured condoms, such as ribbed or vibrating condoms. Even the site Go Ask Alice (Columbia University) gives informational advice to the effectiveness and possible choices of textured condoms.
Condoms don’t have to be boring! There are numerous ways to make condoms and sex fun, sexy, and entertaining. What are you waiting for?
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